Sarah's Fitness philosophy
Implementing a fitness program for the special needs population to grow andrealize their true potential while educating health and wellness.

 Professional Credentials

• Certified Adaptive Personal Trainer
• Adaptive Group Fitness Instructor
• M.A. in Occupational Therapy, University of Southern California

Experience

• Working with special needs population of all ages
• Youth and High school sports coaching
• Motor skills development

Specialty Concentration

• One on one and small group training with special needs population e.g. autism, wheelchair bound, post-stroke, dementia
• Functional and strength training

Bio
With over a decade of experience as an occupational therapist and coaching sports, I love working with the special needs population. Health and Fitness is a lifestyle and should be taught more in schools, having a disability puts you at an ever higher risk for depression and obesity. Providing functional training and education to enjoy a healthy life even with a disability is my goal.

Availability

• Wednesday 1-5pm
• Any other day by appointment only